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Archive for category: Virtual Training

Resistance Band for Workout

Whether you’re traveling or just spending leisure time, resistance bands are the perfect tool for carving or attuning your muscles quickly. You get results only when you do more hard work. Hence this tool is going to help you achieve the desired fitness goals easily. Resistance band provides strengt...


45 Minutes Workout is all you need!

Are you one of those who often find themselves in the dilemma of wondering if you’re working out too much or not working out enough? Well, most people encounter the same pitfall; when sore muscles become a sour reminder to reduce the time for exercises, and then there are days when the body transfor...


How to stay fit while traveling

Do you think that you need to choose between following your fitness regimen or going on that trip you’ve been saving for? Most people feel hitting the road means losing on those abs and they have to choose between staying fit or having fun, especially while on a trip, We agree that maintaining your...

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