Additional information
Weeks | 12 weeks |
---|---|
Session | 36 session |
Couple | No, Yes- Training during same hours |
Nutrition | No, Yes |
Trainer | Non Premium, Premium |
₹22,500.00 – ₹44,198.00
Commit to your goals for 12 weeks and achieve a physique you have always dreamed of! This is an extended version of our ‘Monthly Virtual Training Sessions’ plan. In this plan, a total of 36 sessions with 90 days validity will be provided along with customized 12 weeks nutrition, based on your food preferences. Weekly check-ins will be done to address your concerns. If you feel this is not the right investment for you, we will refund your money back*.
Weeks | 12 weeks |
---|---|
Session | 36 session |
Couple | No, Yes- Training during same hours |
Nutrition | No, Yes |
Trainer | Non Premium, Premium |
After a year of the pandemic and limited activity I had gained some weight and was in need of improving my physical fitness. I signed up with Zafar for 12 sessions over 4 weeks with the goal of losing approximately 4 kg in this time. I was interested in both cardio and strength training and invested in some basic equipment-bench,adjustable dumbbell, mat, Bossu ball,etc. All sessions were conducted over zoom,each session lasting an hour. Zafar stresses good from and technique and will demonstrate the same. He made efficient use of the limited equipment at my disposal,combining cardio with strength training. I excercised upper body and legs,worked on flexibility,all combined with high intensity interval training. At the end of 4 weeks,I succeeded in my weight loss goal and even more importantly felt more energetic,trim and strong. Zafar kept me well motivated and regularly followed up to see how I was keeping up with my diet and training. Zafar is polite and courteous, respects the client’s time and is a pleasure to train with.
PALLAK GHAI (verified owner) –
The personal training was absolutely what i had in mind, Priya has been an amazing motivator and is very
talented.
KARAM SINGH (verified owner) –
I started with JC Fitness Personal Training after 1st lockdown in UK. I had tried other trainers in the past and unfortunately was not able to attain my goals until worked with Abdul Zafar (Best trainer in Delhi) from JC Fitness. Right from the start I liked Zafar’s non-intimidating personality and his genuineness. Let’s face it…these days this is a rare thing to find in any profession! I was very excited to get started because JC really listened to me regarding what I wanted to achieve and he worked with me to give me a solution (personal trainer) that was life-changing.
SHARMILA (verified owner) –
I am very happy with our sessions and they are exactly the way i prefer. Its a good combination of strength training ,flexibility, agility and co ordination. Usually i dreaded going to any exercise class. But i enjoy the one hour we spend every morning to make progress everyday. I think you know when and how much to push me and where to stop.Thank you so much for your support.
PURNIMA (verified owner) –
During the lockdown, I was just on the EAT, SLEEP, WORK AND REPEAT pattern by which I gained a lot of weight. Suddenly, one day I was going through my old pics and compared them with the new one, I was fully shocked. My physical appearance entirely got changed and that was not for good. That’s when I decided to enroll in JC Fitness. A huge thanks to Vaidehi for all the support and motivation over the last 10 weeks. @bhave.vaidehi always inspired me to do more and I learned that consistency and patience are the keys to achieve the goal. Thanks, Vaidehi for guiding and motivating me.
DEVESH WAINGANKAR (verified owner) –
Hi everyone,
I’ve been working out with Zafar for 3months straight now. Like everyone else, I started with zero tolerance to pain and pressure, but Zafar was persistent and always encouraging me to go an extra mile to achieve our goals. It’s always the little things that matter in life, and it did even while I was trying to have a body transformation while training with Zafar. He kept me on my toes with my diet, he made me do those extra burpees on days you wished you could use a break.
RAJ (verified owner) –
I have been taking JCFitness online sessions for the past 6 weeks and it has been going great so far. @rahulsabharwal07 has been an excellent trainer, a very professional, friendly person, and always focusing on my goals. I have lost 10 pounds so far. I would recommend Rahul for anyone who is looking for a remote personal trainer. Thanks Rahul for all the support you have been giving me.